Signed in as:
filler@godaddy.com
Welcome!
Hi, I’m Kate – a working mum of three, a qualified nurse, an NLP (Neuro-Linguistic Programming) practitioner, and your guide to finding clarity, balance, and transformation. With years of juggling the demands of family life and a busy career, I truly understand the challenges of trying to “do it all.” Like many, I learned the hard way that self-care often falls to the bottom of the list. That’s why I’ve made it my mission to help others reclaim their well-being and live their best lives through holistic wellness practices.
My approach is grounded in both personal experience and professional expertise. I’ve dedicated my career to supporting individuals who are ready to prioritize themselves — empowering them to create meaningful change and rediscover their unique strengths.
My Philosophy
I believe that true transformation happens when we balance the mind, body, and spirit. Drawing on my background as a nurse and life coach, I’ve developed a heart-centered coaching practice that blends evidence-based techniques with holistic healing methods. My unique combination of NLP, breathwork, and quantum healing creates a space where clients can feel safe, supported, and empowered to explore their full potential.
What I Offer
- Coaching
I provide 1:1 coaching to help you identify and overcome the obstacles holding you back. Whether it’s breaking through limiting beliefs, managing stress, or navigating life transitions, I’m here to guide you toward your goals with compassion and a clear plan of action. - Breathwork
Your breath holds incredible power. Through my Breathe into Bliss sessions, I guide you to use conscious breathing to release tension, gain clarity, and reconnect with your inner self. These sessions (available in a group setting and one-on-one via Zoom) are designed to give you lasting tools for relaxation and transformation. - Quantum Healing
Beyond physical wellness, quantum healing works on an energetic level to help you release what no longer serves you and create deep inner harmony. Together, we’ll tap into your body’s natural ability to heal and renew. - Emotional Change Technique
Emotional Change Technique (ECT) is a powerful and unique method designed to help individuals release emotional blockages and move towards greater mental and emotional well-being. This technique focuses on identifying and addressing unresolved emotions that may be holding you back, freeing you to experience clarity, balance, and a renewed sense of self.
My Why
This work is deeply personal to me. Like so many, I’ve felt the overwhelm of modern life and struggled to balance it all. But through my own healing and growth, I discovered practices that helped me reconnect with myself and live with purpose and joy. Now, it’s my passion and privilege to share these tools with others.
Whether you’re seeking stress relief, emotional release, or greater alignment in your life, I’m here to support you every step of the way. My sessions are designed to meet you where you are, whether you’re a beginner just starting your wellness journey or someone ready to deepen their practice.
My Mission
At the heart of Kate Gunn Coaching is a mission to help you create a life that feels balanced, empowered, and full of possibility. Together, we’ll work to shift the barriers that feel insurmountable and step into what’s possible for your life. This isn’t just about wellness — it’s about rediscovering you.
If you’re ready to take this step, I’d be honored to walk with you on your path to transformation.
